Monthly Archives: January 2016

The Benefits of Massage Therapy for Addiction Recovery

massage therapy addiction treatmentMassage therapy is gaining traction as a supplemental therapy for people recovering from alcohol and drug addiction. There is increasing evidence that massage therapy offers a wide range of physical and psychological benefits. Massage helps to relieve the stress and anxiety that […]

Try Fasting to Cleanse the Body, Focus the Mind

fasting in addiction recoveryFasting is an ancient practice that can be viewed as a reset button for your life. Its purpose is to cleanse the body, refresh the mind, and give you renewed motivation. In other words, fasting is a way to “start over” on […]

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